2015 Exercise Ligaments 
ChiroUp
JANUARY 17, 2025
9-11) This year's research again confirms that a multimodal approachincluding exercise, manual therapy, and other targeted treatmentsdelivers the best outcomes for pain relief and functional improvement. Research In Action: Want video tutorials for all of the top rotator cuff treatments, rotator cuff tests, and rotator cuff exercises?
ChiroUp
MARCH 28, 2024
ChiroUp subscribers can dive into the Clinical Skills tab for step-by-step tutorials on all the related best-practice treatments, exercises, and ADL advice that your patients need. We’re talking lay-friendly condition descriptions and exercise demos that you can pull up in a snap—actually, four clicks to be precise. Skeletal Radiology.
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Musculoskeletal Australia
APRIL 23, 2024
Ligaments, tendons and muscles, provide further support to your spine and help protect it from injury. The pain comes from the muscles, ligaments and joints. lifestyle factors – such as lack of exercise, obesity, lack of sleep and smoking can cause back pain. They act as shock absorbers and give your spine its flexibility.
Musculoskeletal Australia
APRIL 23, 2024
Ligaments, tendons and muscles, provide further support to your spine and help protect it from injury. The pain comes from the muscles, ligaments and joints. lifestyle factors – such as lack of exercise, obesity, lack of sleep and smoking can cause back pain. They act as shock absorbers and give your spine its flexibility.
ChiroUp
NOVEMBER 10, 2023
If you’re a numbers nerd and are looking for a deeper dive, The American Journal of Sports Medicine (6) recently quantified activity and exercise-related patellofemoral load. Due to the multifactoral etiology of patellofemoral pain syndrome, a combination of hip and knee exercises is most beneficial. 41) What is BFR? 41) What is BFR?
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