Heat vs. Cold Therapy: Which is Best for Musculoskeletal Injuries
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NOVEMBER 14, 2024
2,4) Consequently, ice is now considered best for short-term pain management rather than a primary strategy for ongoing recovery from musculoskeletal injuries. Postgraduate medicine. 2015 Jan 2;127(1):57-65. Evidence‐Based Complementary and Alternative Medicine. The Sports Medicine Book. References 1.
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