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Heat vs. Cold Therapy: Which is Best for Musculoskeletal Injuries

ChiroUp

Is it time to put traditional cold therapy in rehabilitation of soft-tissue injuries out to pasture? International Journal of Sports Physical Therapy. Physical agents: theory and practice. Davis Company; 2014. Physical medicine techniques in pain management. Elsevier: Philadelphia; 2014. Kwiecien SY.

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Top 7 Things Chiropractors Need to Know About Back Mice (Episacral Lipomas)

ChiroUp

Physical Therapy Rehabilitation Science. Global Spine Journal. 2014 Oct 10;6(4). Another Cause Of Low Back Pain: Lipomata In The Sacroiliac Region. Rovaris MF, Prall JM. Episacroiliac Lipomas: A Possible Undetected Cause of Non-specific Low Back Pain. 2023 Dec 30;12(4):413-8. Bicket MC, Simmons C, Zheng Y. Link 12.

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The Top 3 Nerve Flossing Techniques Every Chiropractor Must Know—And Why You Can’t Ignore Them

ChiroUp

Whether caused by cervical spine irritation or peripheral nerve entrapment, dysfunction of the radial nerve can lead to debilitating pain and weakness in the arm and hand. Journal of orthopaedic & sports physical therapy. 2014 Apr 15;2014. Physical Therapy. 2017 Sep;47(9):593-615. Wilgis EF, Murphy R.

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The benefits of CBD for pain management

Chiropractic Economics

Traditional chiropractic adjustments aim to realign the spine and improve nervous system function, thereby reducing pain. Over time, Robert experiences reduced pain and improved joint function, enabling him to engage more fully in physical therapy and daily activities.

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The ROOTS of a Play Based Approach

First Principles of Movement

B2R rehab education adapted from Louw (2014) Pain Neuroscience Education (PNE) to help shift towards sensitivity talk - connecting thoughts & beliefs with aches & pains. Helpful Expectation Gathering Question Gathering Beliefs – ABCDEFW (Gifford, 2014) Attitudes & Beliefs: “What do you think is the cause of your pain?”

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Managing Patellofemoral Pain Syndrome: New Research Insights and Treatment Strategies

ChiroUp

15) Manipulation Manipulation of the lumbar spine, hip, sacroiliac joint, knee, and ankle regions may benefit patellofemoral pain syndrome patients. International journal of sports physical therapy. International journal of sports physical therapy. journal of orthopaedic & sports physical therapy.

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