Remove 2014 Remove Knee Pain Remove Prevention
article thumbnail

The ROOTS of a Play Based Approach

First Principles of Movement

B2R rehab education adapted from Louw (2014) Pain Neuroscience Education (PNE) to help shift towards sensitivity talk - connecting thoughts & beliefs with aches & pains. Behaviours: “What are you doing to relieve your pain?” Aches and Pains, TJ International, Padstow, Cornwall, UK. 2014) PNE Cards 10.

Clients 52
article thumbnail

Managing Patellofemoral Pain Syndrome: New Research Insights and Treatment Strategies

ChiroUp

What are the symptoms of patellofemoral pain syndrome? 15) Manipulation Manipulation of the lumbar spine, hip, sacroiliac joint, knee, and ankle regions may benefit patellofemoral pain syndrome patients. Hip muscle strength and endurance in females with patellofemoral pain: a systematic review with meta‐analysis.

Treatment 130