ChiroUp

MARCH 28, 2024

ChiroUp subscribers can dive into the Clinical Skills tab for step-by-step tutorials on all the related best-practice treatments, exercises, and ADL advice that your patients need. We’re talking lay-friendly condition descriptions and exercise demos that you can pull up in a snap—actually, four clicks to be precise.

Hip Exam 130

Hip Exam X-ray Diagnosis Musculoskeletal 130

Palmer College of Chiropractic

SEPTEMBER 3, 2024

The trials studied pain education interventions in isolation or combined with exercise or physiotherapies (Table 1). Key Findings Patients reported the most improvement in all outcome measures after receiving pain education combined with physiotherapy or exercise compared to control interventions or pain education alone. Clin J Pain.

Patients 52

Patients Spinal Manipulation Exercise Clinic 52

First Principles of Movement

JANUARY 18, 2022

We cannot reduce rehabilitation to simply giving exercise (bottom-up) any more than we can talk someone better (top-down) and is the essence of Cognitive Functional Therapy (CFT) by Peter O’Sullivan’s group. To maintain perspective of what these target concepts are delivering we highly recommend reading Cashins ‘Making exercise count.’

Clients 52

Clients Musculoskeletal Healthcare professional Chronic Pain 52

First Principles of Movement

AUGUST 25, 2020

Read Part one, posted December 3, 2018 Secrets of Healthy Longevity A) “The greater health of older exercisers compared to their sedentary counterparts can lead people to believe physical activity can reverse or slow down the ageing process. BBC – Can exercise reverse the ageing process? Today, they’re roadways.”

Health 52

Health Knee Pain Musculoskeletal System Exercise 52

First Principles of Movement

NOVEMBER 18, 2022

Aerobic exercise can yield benefits from recovery to cardiovascular health, to mood, to motor learning (and more).” Being overly fixed on there being a predictable adaptation to specific stimuli, “fails to account for large individual variation in metabolic response to exercise’ Lehtonen et all (2022).

Health 52

Health Exercise Adjustment Prevention 52

Practina

JULY 31, 2023

Here’s an example: The brand Aerie has been posting ad campaigns using only unretouched images since 2014. Do not promote an unhealthy relationship with food or exercise Unhealthy food habits, exercises, or treatments promoted heavily through ads result in unjustifiable expectations among the young audience. Don’ts 1.

Clients 52

Clients Treatment Exercise Health 52

ChiroUp

NOVEMBER 14, 2024

Recent evidence has led practitioners to shift from RICE to the PEACE & LOVE approach, which emphasizes early protection, elevation, avoiding antiinflammatories, compression, and education, followed by (controlled) loading, optimism, vascularization, and exercises. (2) Davis Company; 2014. Elsevier: Philadelphia; 2014.

Musculoskeletal 246

Musculoskeletal Soft Tissue Injuries Migraine Physical therapy 246

ChiroUp

APRIL 11, 2024

The two new top tests for accurately diagnosing a hip labrum tear The essential exercise recipe to help your hip labrum patients recover fast 1. 28) Hip labral tear treatment for uncomplicated cases typically favors conservative approaches, including manual therapies and exercise. What are the Best Torn Hip Labrum Exercises?

Diagnosis 130

Diagnosis Physical therapy Joints Exercise 130

ChiroUp

NOVEMBER 10, 2023

If you’re a numbers nerd and are looking for a deeper dive, The American Journal of Sports Medicine (6) recently quantified activity and exercise-related patellofemoral load. Due to the multifactoral etiology of patellofemoral pain syndrome, a combination of hip and knee exercises is most beneficial. 41) What is BFR? 41) What is BFR?

Treatment 130

Treatment Physical therapy Knee Pain Diagnosis 130