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Managing Patellofemoral Pain Syndrome: New Research Insights and Treatment Strategies

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PFPS is primarily a diagnosis of exclusion, and the following tests can help solidify the diagnosis. 46) Myofascial release Myofascial release and stretching should be directed at hypertonic muscles, including the TFL, gastrocnemius, soleus, hamstring, piriformis, hip rotators, and psoas. 2014 Oct;9(5):564.

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