2014 Adjustment Exercise 
Chiropractic Economics
OCTOBER 29, 2024
8 Enhancing ECS function through lifestyle modifications, such as diet, exercise and mindfulness practices, can be an effective strategy in integrative care. Manual adjustments can influence the nervous system, potentially affecting the ECS by altering nerve signals and reducing stress on the body.
ChiroUp
APRIL 10, 2025
In the next 5 minutes, heres what youll learn from this blog: A clear overview of meralgia paresthetica and its hidden causes The three most effective diagnostic tests, backed by new research Step-by-step video guides for chiropractic testing and treatment, including nerve flossing exercises to improve outcomes 1. Accessed 9/3/2014.
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First Principles of Movement
NOVEMBER 18, 2022
Aerobic exercise can yield benefits from recovery to cardiovascular health, to mood, to motor learning (and more).” Being overly fixed on there being a predictable adaptation to specific stimuli, “fails to account for large individual variation in metabolic response to exercise’ Lehtonen et all (2022).
Chiropractic Economics
OCTOBER 31, 2024
Chiropractic treatments typically involve spinal adjustments, soft tissue therapies, rehabilitative exercises and lifestyle counseling. 3 Chiropractic adjustments aim to correct these misalignments, potentially improving heart function and reducing cardiovascular risk factors such as hypertension and inflammation.
ChiroUp
NOVEMBER 10, 2023
If you’re a numbers nerd and are looking for a deeper dive, The American Journal of Sports Medicine (6) recently quantified activity and exercise-related patellofemoral load. Due to the multifactoral etiology of patellofemoral pain syndrome, a combination of hip and knee exercises is most beneficial. 41) What is BFR? 41) What is BFR?
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