2013 Physical therapy Prevention 
ChiroUp
NOVEMBER 14, 2024
Pre-Workout : Applying heat before exercise can enhance physical function, range of motion, and flexibility, reducing the risk of muscle strain or stiffness. Research has shown that using low-level heat therapy a few hours before intense exercise provides pain relief and improves movement, helping to prevent muscular damage during activity.
ChiroUp
NOVEMBER 10, 2023
Preventing Problems 101: The 10% Rule Proper Running Mechanics Choose the Correct Athletic Shoe Rethinking Chronic Pain References 1. International journal of sports physical therapy. International journal of sports physical therapy. journal of orthopaedic & sports physical therapy.
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CLA
NOVEMBER 27, 2024
By encouraging family members to engage in chiropractic care together, chiropractors can foster a culture of health that emphasizes prevention, maintenance, and the lifelong benefits of spinal health. The focus shifts from reactive treatment to proactive care, aiming to maintain health and prevent issues before they arise.
CLA
NOVEMBER 10, 2024
Educating Patients on the Importance of Maintenance Care Use table talk to explain the concept of maintenance care and how regular adjustments can help prevent future issues. Implementing wellness strategies during table talk helps patients understand the ongoing benefits of chiropractic and encourages them to continue their care.
CLA
NOVEMBER 17, 2024
Being transparent about what patients can expect from their care helps manage their expectations and prevents potential disappointment. Listen carefully to any worries or questions your patients have, and provide thoughtful, data-backed responses. Setting realistic goals is also important for reinforcing the value of ongoing care.
CLA
FEBRUARY 27, 2025
They want to recover faster, perform better, and prevent injuries before they happen. But heres the thing: its not just about physical trainingits about optimizing the nervous system. It prevents injuries : By revealing areas of tension or imbalance, scanning tools help chiropractors address issues before they lead to injury.
CLA
JANUARY 11, 2025
By addressing areas of dysfunction early, chiropractic care helps to optimize nervous system health and prevent future problems. Thermal scans and HRV assessments give a clear picture of the bodys stress response and ability to recover. The best part?
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