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Heat vs. Cold Therapy: Which is Best for Musculoskeletal Injuries

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1-3) Migraine Headaches : Using ice for migraines can provide relief. (5-7) Practical Application of Ice Therapy Types of cold therapy : Ice pack therapy, migraine ice cap, bagged ice, compressive cryotherapy devices, immersion ice bath therapy, or whole-body cryotherapy chambers. (11) 2013 Jul;72(7):237. J Clin Nurs.

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5 Effective Cervicogenic Headache Treatments

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1,2) While often overlooked, cervicogenic headaches can be just as debilitating as migraines, especially when compounded by cervical spine dysfunction. 2013 May 1;21(2):113-24. Myofascial Release for the Treatment of TensionType, Cervicogenic Headache or Migraine: A Systematic Review and MetaAnalysis. 2025 Jan 2;33(1):18-35.

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