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Heat vs. Cold Therapy: Which is Best for Musculoskeletal Injuries

ChiroUp

It is also recommended for strains and sprains during the sub-acute and chronic rehabilitation phases once the acute phase has passed. Pre-Workout : Applying heat before exercise can enhance physical function, range of motion, and flexibility, reducing the risk of muscle strain or stiffness. 2013 Jul;72(7):237.

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Tracking Postural Health with Surface EMG Scans

CLA

Chiropractic care is all about connectionhow the nervous system communicates with muscles, joints, and the rest of the body. These scans measure the electrical activity in muscles, helping chiropractors uncover the imbalances and compensations that throw posture off course. When that connection is off, posture suffers.

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