Managing Patellofemoral Pain Syndrome: New Research Insights and Treatment Strategies
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46) Myofascial release Myofascial release and stretching should be directed at hypertonic muscles, including the TFL, gastrocnemius, soleus, hamstring, piriformis, hip rotators, and psoas. 2013 Oct 1;17(4):523-9. 2013 Jun;43(6):414-21. Journal of Bodywork and Movement Therapies. Kang SY, Choung SD, Park JH, Jeon HS, Kwon OY.
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