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Heat vs. Cold Therapy: Which is Best for Musculoskeletal Injuries

ChiroUp

Recent evidence has led practitioners to shift from RICE to the PEACE & LOVE approach, which emphasizes early protection, elevation, avoiding antiinflammatories, compression, and education, followed by (controlled) loading, optimism, vascularization, and exercises. (2) 2013 Jul;72(7):237. 2013 Sep 1;21(3):186-93.

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Top 7 Things Chiropractors Need to Know About Back Mice (Episacral Lipomas)

ChiroUp

Symptoms may improve with light exercise, heat, or compression. (2) Likewise, several clinicians relayed the importance of counseling patients to avoid aggressive self-massage, compressive clotting, and gear like police or construction duty belts that could aggravate sensitized tissue. 2013 Apr 1;25(2):83-7.

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Time to start thinking big: The 27th Annual Salary and Expense Survey

Chiropractic Economics

DCs could also be exercising financial caution, having just emerged from an extended downturn fueled by the coronavirus pandemic. However, since 2013, the number has hovered between 22-30%, showing a fair number of DCs have found success in joining forces with others. Nurse practitioner: 7.8% Physical therapist: 7.8% TECAR therapy: 0.6%

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5 Effective Cervicogenic Headache Treatments

ChiroUp

Self-Mobilization- SNAGS SNAG exercises (Sustained Natural Apophyseal Glides) have emerged as another valuable tool for managing cervicogenic headaches. SNAG exercises offer patients a way to complement your care and actively participate in their recovery.

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