The Evidence Based Chiropractor

OCTOBER 11, 2021

2013; 8: 1289–1293. Published online 2013 Sep 26. Study #2: Lad D, Karnatzikos G, Gobbi A (2013) Is there any Role for Pulsed Electromagnetic Fields in the Treatment of Early Osteoarthritis of the Knee? I was doing my stretching exercises daily but was making minimal progress. Two key studies caught my eye.

Degenerative Disc Disease 52

Degenerative Disc Disease Joints Chronic Pain Lower Back Pain 52

Canadian Chiropractic Association

FEBRUARY 20, 2024

Dr. Mogatas has also been playing ultimate for many years and has even been the chiropractor for Team Canada’s ultimate cohort at the World Games in 2013, 2017 and 2022. While he was in nursing, he was able to support ultimate medical teams with various wound care and nursing type tasks on the sidelines.

Patients 52

Patients Chiropractic Chiropractor Chiropractors 52

First Principles of Movement

AUGUST 25, 2020

After more therapy, inconclusive imaging, and more injections, we set up another scope in the summer of 2013. That I wasn’t failing at an exercise, because there was never anything negative said before the change. About a year later I started having some similar symptoms again. Structurally, it went great.

Exercise 52

Exercise Chiro Clients Adjustment 52

Musculoskeletal Australia

OCTOBER 21, 2024

Here are some suggestions to help you get enough water every day: Buy a good quality water bottle (or two) and keep it with you at work, in the car, when you’re out and about, or when you’re exercising. Many parks and public places have water refill stations so you can fill your water bottle up when you need to.

Musculoskeletal 52

Musculoskeletal Prevention Headache Health 52

Modern Chiropractic Marketing

JANUARY 13, 2021

In 2013 I listened to a book that I can't recall the title and author, but it discussed having a scaffolding around your business like a building does when it is being built. Physiotec for our home exercise programming. I appreciate that it can cost money to have enough "whos" around you to get everything accomplished.

Chiropractor 52

Chiropractor Chiropractors Clinic Exercise 52

ChiroUp

MARCH 13, 2025

Self-Mobilization- SNAGS SNAG exercises (Sustained Natural Apophyseal Glides) have emerged as another valuable tool for managing cervicogenic headaches. SNAG exercises offer patients a way to complement your care and actively participate in their recovery.

Headache 130

Headache Treatment Spinal Manipulation Physical therapy 130

ChiroUp

NOVEMBER 10, 2023

If you’re a numbers nerd and are looking for a deeper dive, The American Journal of Sports Medicine (6) recently quantified activity and exercise-related patellofemoral load. Due to the multifactoral etiology of patellofemoral pain syndrome, a combination of hip and knee exercises is most beneficial. 41) What is BFR? 41) What is BFR?

Treatment 130

Treatment Physical therapy Knee Pain Joints 130

Medical Xpress: Sports Medicine & Kinesiology

NOVEMBER 4, 2024

Between 2013 and 2023, the total number of people known to be living with diabetes across the country rose by 32%. It's estimated almost 1.9 million Australians have diabetes, and numbers are growing.

Exercise 52

Exercise 52

First Principles of Movement

AUGUST 25, 2020

Read Part one, posted December 3, 2018 Secrets of Healthy Longevity A) “The greater health of older exercisers compared to their sedentary counterparts can lead people to believe physical activity can reverse or slow down the ageing process. BBC – Can exercise reverse the ageing process? Today, they’re roadways.”

Health 52

Health Knee Pain Musculoskeletal System Exercise 52

ChiroUp

APRIL 11, 2024

The two new top tests for accurately diagnosing a hip labrum tear The essential exercise recipe to help your hip labrum patients recover fast 1. 28) Hip labral tear treatment for uncomplicated cases typically favors conservative approaches, including manual therapies and exercise. What are the Best Torn Hip Labrum Exercises?

Diagnosis 130

Diagnosis Physical therapy Exercise Joints 130

CLA

NOVEMBER 27, 2024

Chiropractors can provide guidance on lifestyle changes, exercises, and other practices that support the health of the entire family. Incorporating Nutrition and Exercise into Chiropractic Care Plans Educating families about the importance of proper nutrition and regular physical activity is essential for lifelong wellness.

Family Chiropractic 52

Family Chiropractic Chiropractic Care Chiropractic Posture 52

CLA

NOVEMBER 10, 2024

Encouraging Patients to Take an Active Role Empower patients to take an active role in their health by providing them with resources such as exercises, lifestyle recommendations, or wellness tips that complement their chiropractic care.

Patients 52

Patients Chiropractic Chiropractic Care Chiropractor 52

CLA

NOVEMBER 2, 2024

It’s also an invaluable tool for tracking recovery, especially post-exercise. It gives them insight into their health that they’ve likely never had before and helps them understand that recovery is just as important as exercise itself. HRV in Recovery: The Key to Performance HRV isn’t just about measuring stress.

Chiropractic Care 52

Chiropractic Care Chiropractor Chiropractors Chiropractic 52

CLA

NOVEMBER 13, 2024

This exercise sets your intention to be fully present with each person who walks through your door. Activity: “Certainty Role-Play Exercise” Pair up with a colleague or practice in front of a mirror. Close your eyes, take deep breaths, and visualize a patient who experienced life-changing results due to your care.

Patients 52

Patients Chiropractic Chiropractic Care Chiropractor 52

CLA

NOVEMBER 17, 2024

Provide resources for self-care, wellness tips, or exercises that patients can incorporate into their routines. Use educational tools, such as visual aids or personalized reports generated from INSiGHT scans, to help patients grasp the connection between their spinal health and daily experiences.

Patients 52

Patients Chiropractic Chiropractic Care Chiropractor 52

Chiropractic Economics

APRIL 4, 2025

Her work emphasizes spinal manipulation, exercise, and self-care strategies aimed at improving back pain and overall well-being in older adults. He authored The Harvard Medical School Guide to Tai Chi (2013), which received an Award of Excellence in Medical Communication.

Spinal Manipulation 130

Spinal Manipulation Doctor of Chiropractic Musculoskeletal Clinic 130

CLA

DECEMBER 15, 2024

Why the Original Sequence Still Matters While this flipped approach can be an intriguing exercise, theres a reason “Be-Do-Have” has endured as the preferred sequence. Finally, you consider the “Be”who do I need to Be to take these actions consistently and effectively?

Chiropractic Care 52

Chiropractic Care Chiropractor Chiropractors Chiropractic 52

CLA

NOVEMBER 14, 2024

Providing Resources for Self-Care and Wellness Empower patients by giving them resources such as exercises, lifestyle tips, and wellness programs that they can follow outside of your clinic. This engagement helps increase patient compliance and promotes long-term wellness.

Chiropractic Care 52

Chiropractic Care Patients Chiropractic Chiropractor 52

CLA

NOVEMBER 18, 2024

Ask questions, set goals together, and provide resources that they can use outside of the clinic, such as exercises, nutrition tips, or lifestyle recommendations. Encouraging Active Patient Involvement Engage patients by involving them in their care decisions.

Chiropractic Care 52

Chiropractic Care Health Chiropractic Chiropractor 52