2013 Chiro Exercise 
First Principles of Movement
AUGUST 25, 2020
While on various medications (for pain and sleep), I cycled through AT, PT, chiro, injections, and had multiple imaging studies and surgery consults. After more therapy, inconclusive imaging, and more injections, we set up another scope in the summer of 2013. About a year later I started having some similar symptoms again.
CLA
NOVEMBER 10, 2024
Encouraging Patients to Take an Active Role Empower patients to take an active role in their health by providing them with resources such as exercises, lifestyle recommendations, or wellness tips that complement their chiropractic care.
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CLA
NOVEMBER 2, 2024
It’s also an invaluable tool for tracking recovery, especially post-exercise. It gives them insight into their health that they’ve likely never had before and helps them understand that recovery is just as important as exercise itself. HRV in Recovery: The Key to Performance HRV isn’t just about measuring stress.
CLA
NOVEMBER 27, 2024
Chiropractors can provide guidance on lifestyle changes, exercises, and other practices that support the health of the entire family. Incorporating Nutrition and Exercise into Chiropractic Care Plans Educating families about the importance of proper nutrition and regular physical activity is essential for lifelong wellness.
CLA
NOVEMBER 13, 2024
This exercise sets your intention to be fully present with each person who walks through your door. Activity: “Certainty Role-Play Exercise” Pair up with a colleague or practice in front of a mirror. Close your eyes, take deep breaths, and visualize a patient who experienced life-changing results due to your care.
CLA
NOVEMBER 17, 2024
Provide resources for self-care, wellness tips, or exercises that patients can incorporate into their routines. Use educational tools, such as visual aids or personalized reports generated from INSiGHT scans, to help patients grasp the connection between their spinal health and daily experiences.
CLA
DECEMBER 15, 2024
Why the Original Sequence Still Matters While this flipped approach can be an intriguing exercise, theres a reason “Be-Do-Have” has endured as the preferred sequence. Finally, you consider the “Be”who do I need to Be to take these actions consistently and effectively?
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