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Heat vs. Cold Therapy: Which is Best for Musculoskeletal Injuries

ChiroUp

2,4) Consequently, ice is now considered best for short-term pain management rather than a primary strategy for ongoing recovery from musculoskeletal injuries. 2011 Feb;110(2):382-8. Pain procedures in clinical practice. Philadelphia: Elsevier; 2011. Physical medicine techniques in pain management.

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Why do you have to adjust my neck?

Smart Pain Solutions

There are also many different techniques for adjusting the neck, some that are low force and may be a little less scary. So back to the question at hand, do we have to adjust your neck? Pain in your neck is often associated with an inflamed or irritated joint. No, not if you are totally uncomfortable with it.

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The top 6 common myths about chiropractic treatment

Canadian Chiropractic Association

White, E., & , (2011). The bone and joint decade 2000–2010 task force on neck pain and its associated disorders: Executive summary. Descarreaux, M., Duranleau, M., Marcoux, H., Evidence-based guidelines for the chiropractic treatment of adults with headache. Haldeman, S., Carroll, L., Cassidy, J.,