ChiroUp

NOVEMBER 14, 2024

31) Some research finds heat more beneficial overall than cold therapy for DOMS (1); other studies suggest both methods are similarly effective. (32) 32) Dysmenorrhea: Most experts (78%) agree that heat therapy may be used to relieve pain associated with dysmenorrhea. (22) Additionally, heat therapy is not recommended during pregnancy.

Musculoskeletal 246

Musculoskeletal Soft Tissue Injuries Migraine Physical therapy 246

Oviedo Chiropractic

MARCH 27, 2025

When you are in a car accident, the force of the collision can throw your spine and other joints out of alignment. By adjusting and realigning these joints, a chiropractor can relieve much of the pain associated with an auto accident injury. It can also cause pain points called Trigger Points.

Car Accident Injury 52

Car Accident Injury Chiropractor Chiropractors Soft Tissue Injuries 52

ChiroUp

MARCH 13, 2025

3) While addressing joint dysfunction throughout the cervical and thoracic spine is essential, two recent research studies underscore that cervical manipulation remains the most impactful treatment for cervicogenic headache. Exercises Dysfunction in the upper cervical joints is a hallmark feature of cervicogenic headaches.

Headache 130

Headache Treatment Spinal Manipulation Physical therapy 130

ChiroUp

APRIL 11, 2024

The hip joint, a complex ball-and-socket mechanism, owes much of its integrity to the acetabular labrum. This fibrous rim, varying in shape from triangular to round or irregular, is crucial in enhancing the joint's stability. (1) Limiting excessive movement of the femoral head within the socket, thus stabilizing the joint.

Diagnosis 130

Diagnosis Physical therapy Exercise Joints 130

ChiroUp

NOVEMBER 10, 2023

Additionally, running with a rear-foot strike imposes higher loads on the knee and patellofemoral joints. In contrast, a forefoot strike transitions the load toward the ankle joint and Achilles tendon. (27) 32) Patellar grind This PFPS test begins by applying a compressive downward force to the supine patient’s patellofemoral joint.

Treatment 130

Treatment Physical therapy Knee Pain Joints 130

ChiroUp

JANUARY 30, 2025

(1) Anatomy and Mechanics: Why the Gluteal Tendon is Susceptible The gluteal tendons are highly susceptible to compressive loads, partly due to the biomechanics of the femoroacetabular joint. Journal of orthopaedic & sports physical therapy. 2011 Sep;41(9):625-32. For instance, the average femoral neck angle is 128.

Chiropractor 130

Chiropractor Chiropractors Physical therapy Exercise 130