Remove 2011 Remove Exercise Remove Musculoskeletal
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Heat vs. Cold Therapy: Which is Best for Musculoskeletal Injuries

ChiroUp

When treating musculoskeletal injuries, chiropractors often face the key question of when to use heat vs ice therapy. When to Use Ice vs Heat for Musculoskeletal Injuries Heat and cold therapy both play valuable roles in managing pain and promoting healing. However, their mechanisms and effects differ. 2) Limiting Secondary Injury?

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Meralgia Paresthetica: A Commonly Overlooked Cause of Thigh Pain

ChiroUp

In the next 5 minutes, heres what youll learn from this blog: A clear overview of meralgia paresthetica and its hidden causes The three most effective diagnostic tests, backed by new research Step-by-step video guides for chiropractic testing and treatment, including nerve flossing exercises to improve outcomes 1. 2011 Oct 18;77(16):1538-42.

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7 Essential Neurodynamic Tests For Sciatica And Lumbar Radiculopathies

ChiroUp

Exacerbation of radicular complaints upon dorsiflexion or hip rotation suggests a neurologic origin vs. a musculoskeletal origin. (8) 8) The Extended Straight Leg Raise increases tension on remote neural structures without affecting local musculoskeletal tissues. Musculoskeletal Science and Practice. 2011 Jan 1;36(1):63-73.

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The top 6 common myths about chiropractic treatment

Canadian Chiropractic Association

In addition to the evidence that supports chiropractic care in managing musculoskeletal complaints of the spine, there is also evidence that it supports chiropractic management of the extremities, headaches and pain 1 , 2. White, E., & , (2011). 5 Adjustments are painful In general, adjustments or joint manipulations do not hurt.

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5 Effective Cervicogenic Headache Treatments

ChiroUp

Self-Mobilization- SNAGS SNAG exercises (Sustained Natural Apophyseal Glides) have emerged as another valuable tool for managing cervicogenic headaches. SNAG exercises offer patients a way to complement your care and actively participate in their recovery.

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Fall Prevention Strategy For Your Patients

ChiroUp

inches, it's time to consider using the rehabilitation exercises at the end of this blog. 7) Falls Prevention Program For Your Patients For patients with weak toes and poor balance, prescribe simple at-home exercises. Chiropractors, as experts in musculoskeletal health, play a pivotal role in preventing such incidents.

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Managing Patellofemoral Pain Syndrome: New Research Insights and Treatment Strategies

ChiroUp

If you’re a numbers nerd and are looking for a deeper dive, The American Journal of Sports Medicine (6) recently quantified activity and exercise-related patellofemoral load. Due to the multifactoral etiology of patellofemoral pain syndrome, a combination of hip and knee exercises is most beneficial. 41) What is BFR? 41) What is BFR?

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