Remove 2011 Remove Chronic Pain Remove Prevention
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The Power of Maintenance Care: Benefits of Regular Adjustments

Watkins Family Chiropractic

While many people seek chiropractic treatment when they are in pain, a growing number are realizing the long-term benefits of maintenance care. Preventing Pain and Injury: One of the primary benefits of maintenance care is its ability to prevent pain and injury. Sources: Senna, M. Machaly, S. A., & Sadek, A.

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PowerStep Foot Insoles: A Chiropractors Guide 

The Evidence Based Chiropractor

17 Overall pain levels in employees with Plantar Fasciitis reduced steadily with each year of wear.17 17 PowerStep inserts reduced chronic pain in workers with Plantar Fasciitis when added to work boots or shoes, regardless of type and amount of work performed.17 2011 Jan-Feb; 46(1): 103–106. Foot and Ankle Surgery.

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Heat vs. Cold Therapy: Which is Best for Musculoskeletal Injuries

ChiroUp

Research has shown that using low-level heat therapy a few hours before intense exercise provides pain relief and improves movement, helping to prevent muscular damage during activity. 32) Dysmenorrhea: Most experts (78%) agree that heat therapy may be used to relieve pain associated with dysmenorrhea. (22) Pain and therapy.

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Managing Patellofemoral Pain Syndrome: New Research Insights and Treatment Strategies

ChiroUp

Preventing Problems 101: The 10% Rule Proper Running Mechanics Choose the Correct Athletic Shoe Rethinking Chronic Pain References 1. Incidence and prevalence of patellofemoral pain: a systematic review and meta-analysis. Noncontact anterior cruciate ligament injuries: risk factors and prevention strategies.

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