Graded Exposure to Feared Stimuli: The Role of Movement Exploration
First Principles of Movement
AUGUST 25, 2020
While on various medications (for pain and sleep), I cycled through AT, PT, chiro, injections, and had multiple imaging studies and surgery consults. It started to shift my perspective on the power of words, and it’s something I’ve taken to my practice with all my clients too. It was a horrible way to think! We’re exploring training.
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