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Heat vs. Cold Therapy: Which is Best for Musculoskeletal Injuries

ChiroUp

2,4) Consequently, ice is now considered best for short-term pain management rather than a primary strategy for ongoing recovery from musculoskeletal injuries. 32) Dysmenorrhea: Most experts (78%) agree that heat therapy may be used to relieve pain associated with dysmenorrhea. (22) 2010 Jul 7:105-13. Philadelphia: F.

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The top 6 common myths about chiropractic treatment

Canadian Chiropractic Association

In addition to the evidence that supports chiropractic care in managing musculoskeletal complaints of the spine, there is also evidence that it supports chiropractic management of the extremities, headaches and pain 1 , 2. Journal of Manipulative and Physiological Therapeutics, 34(5), 274-289. Haldeman, S., Carroll, L.,

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The ROOTS of a Play Based Approach

First Principles of Movement

Not all clients come with such a clear motivating end goal as shown here and it can be tricky to elicit one beyond being “pain free”. Chronic Pain 1: An Update on Burden, Best Practices and New Advances, The Lancet, 397(10289), P.2082 Aches and Pains, TJ International, Padstow, Cornwall, UK. Ferreira, M. Machado, G., Latimer, J.,

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