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Heat vs. Cold Therapy: Which is Best for Musculoskeletal Injuries

ChiroUp

2,4) Consequently, ice is now considered best for short-term pain management rather than a primary strategy for ongoing recovery from musculoskeletal injuries. Cold and compression in the management of musculoskeletal injuries and orthopedic operative procedures: a narrative review. 2010 Jul 7:105-13. Philadelphia: F.

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The top 6 common myths about chiropractic treatment

Canadian Chiropractic Association

The bone and joint decade 2000–2010 task force on neck pain and its associated disorders: Executive summary. Journal of Manipulative and Physiological Therapeutics, 34(5), 274-289. Haldeman, S., Carroll, L., Cassidy, J., Schubert, J., & Nygren, A. Spine, 33(4S), S5-S7. Shekelle, P., & Owens, D.

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The ROOTS of a Play Based Approach

First Principles of Movement

Pain is still the main reason people seek medical care (3 of the top 10 including osteoarthritis, headaches and back pain) and chronic pain conditions comprise 3 of the top 4 conditions for years lost to disability (including back pain, neck pain and musculoskeletal disorders). Ferreira, M. Machado, G.,

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