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Heat vs. Cold Therapy: Which is Best for Musculoskeletal Injuries

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1-3) Migraine Headaches : Using ice for migraines can provide relief. (5-7) 5-7) Applications include cold-gel headbands or caps placed on the forehead and wraps applied to the neck to target the carotid arteries. (7) Cold intervention for relieving migraine symptoms: A systematic review and meta-analysis. J Clin Nurs.

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5 Effective Cervicogenic Headache Treatments

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1,2) While often overlooked, cervicogenic headaches can be just as debilitating as migraines, especially when compounded by cervical spine dysfunction. Myofascial Release for the Treatment of TensionType, Cervicogenic Headache or Migraine: A Systematic Review and MetaAnalysis. Pain Research and Management. 2024;2024(1):2042069.

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