article thumbnail

Health Span: What is it & why does it matter? – Part Two

First Principles of Movement

APM is meant to relieve knee pain by cleaning out damaged pieces…This is not a fringe surgery…it has been one of the most popular surgical procedures… And a burgeoning body of evidence says that it does not work for the most common varieties of knee pain.”

Health 52
article thumbnail

The ROOTS of a Play Based Approach

First Principles of Movement

Not all clients come with such a clear motivating end goal as shown here and it can be tricky to elicit one beyond being “pain free”. Chronic Pain 1: An Update on Burden, Best Practices and New Advances, The Lancet, 397(10289), P.2082 Craig, thanks for inviting us to get these points down, keep inspiring. Ferreira, M. Machado, G.,

Clients 52