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Heat vs. Cold Therapy: Which is Best for Musculoskeletal Injuries

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1-3) Migraine Headaches : Using ice for migraines can provide relief. (5-7) Practical Application of Ice Therapy Types of cold therapy : Ice pack therapy, migraine ice cap, bagged ice, compressive cryotherapy devices, immersion ice bath therapy, or whole-body cryotherapy chambers. (11) 2010 Jul 7:105-13.

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5 Effective Cervicogenic Headache Treatments

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Nearly half of the population experiences headaches, and an estimated 25% are cervicogenic headaches, i.e., stemming from dysfunction in the cervical spine. 1,2) While often overlooked, cervicogenic headaches can be just as debilitating as migraines, especially when compounded by cervical spine dysfunction.

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