Remove 2010 Remove Exercise Remove Musculoskeletal
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Heat vs. Cold Therapy: Which is Best for Musculoskeletal Injuries

ChiroUp

When treating musculoskeletal injuries, chiropractors often face the key question of when to use heat vs ice therapy. When to Use Ice vs Heat for Musculoskeletal Injuries Heat and cold therapy both play valuable roles in managing pain and promoting healing. However, their mechanisms and effects differ. 2) Limiting Secondary Injury?

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Brachioradial Pruritus: The Neuropathic Itch Every DC Should Recognize

ChiroUp

9,24) To learn more about the physiology of ice and how it helps suppress nerve function, check out our recent chiropractic blog on Heat vs. Cold Therapy: Which is Best for Musculoskeletal Injuries, or the corresponding chiropractic podcast on Heat vs Cold Therapy for Chiropractic Injury Recovery. 2010:157-61. Available from Link 17.

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Meralgia Paresthetica: A Commonly Overlooked Cause of Thigh Pain

ChiroUp

In the next 5 minutes, heres what youll learn from this blog: A clear overview of meralgia paresthetica and its hidden causes The three most effective diagnostic tests, backed by new research Step-by-step video guides for chiropractic testing and treatment, including nerve flossing exercises to improve outcomes 1. 2008 Dec;44(6):392.

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The top 6 common myths about chiropractic treatment

Canadian Chiropractic Association

In addition to the evidence that supports chiropractic care in managing musculoskeletal complaints of the spine, there is also evidence that it supports chiropractic management of the extremities, headaches and pain 1 , 2. The bone and joint decade 2000–2010 task force on neck pain and its associated disorders: Executive summary.

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The ROOTS of a Play Based Approach

First Principles of Movement

Pain is still the main reason people seek medical care (3 of the top 10 including osteoarthritis, headaches and back pain) and chronic pain conditions comprise 3 of the top 4 conditions for years lost to disability (including back pain, neck pain and musculoskeletal disorders).

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5 Effective Cervicogenic Headache Treatments

ChiroUp

Self-Mobilization- SNAGS SNAG exercises (Sustained Natural Apophyseal Glides) have emerged as another valuable tool for managing cervicogenic headaches. SNAG exercises offer patients a way to complement your care and actively participate in their recovery.

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Health Span: What is it & why does it matter? – Part Two

First Principles of Movement

Read Part one, posted December 3, 2018 Secrets of Healthy Longevity A) “The greater health of older exercisers compared to their sedentary counterparts can lead people to believe physical activity can reverse or slow down the ageing process. BBC – Can exercise reverse the ageing process? Cause and effect is frequently elusive.”

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