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Heat or Ice? Which one do I use?

Beecher Chiropractic

Today were revisiting a topic we covered back in 2009 , a simple guide to help you decide when to use ice and when to use heat: Use Ice for Acute Injuries Ice is typically used within the first 48 hours of an injury to reduce swelling and numb pain. Always wrap the ice in a cloth or towel to prevent frostbite.

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The top 6 common myths about chiropractic treatment

Canadian Chiropractic Association

Chiropractors are also able to provide lifestyle counselling about nutrition, fitness and ergonomic advice, as well as prescribe rehabilitative stretches and exercises, among others that may be useful in managing or preventing a variety of health conditions. Annals of Internal Medicine, 147(7), 478-491. Londres, Angleterre. Kawchuk, GN.,

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Fall Prevention Strategy For Your Patients

ChiroUp

It falls within the realm of chiropractors' responsibilities to not only inform patients about the potential risks associated with falling but also to conduct comprehensive assessments and provide targeted interventions to prevent future falls. Vol 21, Issue 5, 2009. Alexander B, Rivara F, Wolf M. Am J Public Health 1992;82:1020–3.