Managing Patellofemoral Pain Syndrome: New Research Insights and Treatment Strategies
ChiroUp
NOVEMBER 10, 2023
46) Myofascial release Myofascial release and stretching should be directed at hypertonic muscles, including the TFL, gastrocnemius, soleus, hamstring, piriformis, hip rotators, and psoas. 2009 Jan 1;55(1):9-15. 2009 Jan;39(1):12-9. 2009 Jul 22;42(10):1539-46. 2009 Nov;37(11):2108-16. 2009 Nov;37(11):2108-16.
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