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The top 6 common myths about chiropractic treatment

Canadian Chiropractic Association

Chiropractors are also able to provide lifestyle counselling about nutrition, fitness and ergonomic advice, as well as prescribe rehabilitative stretches and exercises, among others that may be useful in managing or preventing a variety of health conditions. 5 Adjustments are painful In general, adjustments or joint manipulations do not hurt.

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Seven Crucial Things You Need to Know About A Hip Labrum Tear

ChiroUp

The two new top tests for accurately diagnosing a hip labrum tear The essential exercise recipe to help your hip labrum patients recover fast 1. The hip joint, a complex ball-and-socket mechanism, owes much of its integrity to the acetabular labrum. Aiding in joint lubrication and maintaining synovial fluid for smooth movements. (1)

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Fall Prevention Strategy For Your Patients

ChiroUp

Proprioceptive System Proprioception involves sensors in your muscles, tendons, and joints that provide information about the position of your body parts. inches, it's time to consider using the rehabilitation exercises at the end of this blog. A meta-analysis of multifactorial versus physical exercise alone interventions.

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Managing Patellofemoral Pain Syndrome: New Research Insights and Treatment Strategies

ChiroUp

If you’re a numbers nerd and are looking for a deeper dive, The American Journal of Sports Medicine (6) recently quantified activity and exercise-related patellofemoral load. Additionally, running with a rear-foot strike imposes higher loads on the knee and patellofemoral joints. What causes patellofemoral pain syndrome? 15,28-30) 3.

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