ChiroUp

APRIL 10, 2025

In the next 5 minutes, heres what youll learn from this blog: A clear overview of meralgia paresthetica and its hidden causes The three most effective diagnostic tests, backed by new research Step-by-step video guides for chiropractic testing and treatment, including nerve flossing exercises to improve outcomes 1. 2009 Apr;22(3):365-70.

Diagnosis 147

Diagnosis Radiculopathy Kinesio Taping Ligaments 147

Canadian Chiropractic Association

FEBRUARY 15, 2024

Chiropractors are also able to provide lifestyle counselling about nutrition, fitness and ergonomic advice, as well as prescribe rehabilitative stretches and exercises, among others that may be useful in managing or preventing a variety of health conditions. 5 Adjustments are painful In general, adjustments or joint manipulations do not hurt.

Chiropractic Treatment 52

Chiropractic Treatment Treatment Diagnosis Chiropractic 52

First Principles of Movement

NOVEMBER 18, 2022

Aerobic exercise can yield benefits from recovery to cardiovascular health, to mood, to motor learning (and more).” Being overly fixed on there being a predictable adaptation to specific stimuli, “fails to account for large individual variation in metabolic response to exercise’ Lehtonen et all (2022).

Health 52

Health Exercise Adjustment Prevention 52

ChiroUp

NOVEMBER 3, 2023

This system helps you sense how your body is positioned and adjust your movements accordingly. inches, it's time to consider using the rehabilitation exercises at the end of this blog. 7) Falls Prevention Program For Your Patients For patients with weak toes and poor balance, prescribe simple at-home exercises. Mickle, K, et al.,

Fall Prevention 130

Fall Prevention Prevention Patients Exercise 130

ChiroUp

NOVEMBER 10, 2023

If you’re a numbers nerd and are looking for a deeper dive, The American Journal of Sports Medicine (6) recently quantified activity and exercise-related patellofemoral load. Due to the multifactoral etiology of patellofemoral pain syndrome, a combination of hip and knee exercises is most beneficial. 41) What is BFR? 41) What is BFR?

Treatment 130

Treatment Physical therapy Knee Pain Joints 130