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Managing Patellofemoral Pain Syndrome: New Research Insights and Treatment Strategies

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46) Myofascial release Myofascial release and stretching should be directed at hypertonic muscles, including the TFL, gastrocnemius, soleus, hamstring, piriformis, hip rotators, and psoas. Current reviews in musculoskeletal medicine. BMC Musculoskeletal Disorders. BMC Musculoskeletal Disorders. 2008 Jan 1;43(1):21-8.

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