Managing Patellofemoral Pain Syndrome: New Research Insights and Treatment Strategies
ChiroUp
NOVEMBER 10, 2023
46) Myofascial release Myofascial release and stretching should be directed at hypertonic muscles, including the TFL, gastrocnemius, soleus, hamstring, piriformis, hip rotators, and psoas. 2008 Jan 1;43(1):21-8. 2008 Dec;22(12):1051-60. Manual therapy. 2000 Aug 1;5(3):142-50. Aminaka N, Gribble PA. Journal of athletic training.
130 
Let's personalize your content