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The importance of managing your own low back pain.

Smart Pain Solutions

With the assistance of conservative treatment, musculoskeletal conditions often resolve faster than when left untreated. Low Back pain is often the result of weakness within the supporting spinal structures (muscles and ligaments.) 2007; May;25(2):353-71 However they will likely return. How do you strengthen muscles?

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Mastering the Hip Exam: Top Tests for Hip Pain

ChiroUp

ChiroUp subscribers can dive into the Clinical Skills tab for step-by-step tutorials on all the related best-practice treatments, exercises, and ADL advice that your patients need. 2007 Aug;15(8):1035-40. Now that you’ve got the lowdown on the essential tests for diagnosing hip pain, it’s time to take that knowledge and run with it.

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Managing Patellofemoral Pain Syndrome: New Research Insights and Treatment Strategies

ChiroUp

What are the top patellofemoral pain syndrome treatments? Here are nine evidence-based, in-office treatments for patellofemoral pain syndrome. Research indicates that IASTM treatment can enhance knee pain relief, improve muscle flexibility, and increase knee strength without pain. (41) 2007 Jun;37(6):330-41.

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