The importance of managing your own low back pain.
Smart Pain Solutions
MAY 21, 2024
Low Back pain is often the result of weakness within the supporting spinal structures (muscles and ligaments.) A general rule for spine health when mattress shopping is “more firm.” Epidemiology and Risk Factors for Spine Pain. 2007; May;25(2):353-71 Here’s where your active participation comes in. Neurol Clin.
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