Remove 2007 Remove Ligaments Remove Spine
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The importance of managing your own low back pain.

Smart Pain Solutions

Low Back pain is often the result of weakness within the supporting spinal structures (muscles and ligaments.) A general rule for spine health when mattress shopping is “more firm.” Epidemiology and Risk Factors for Spine Pain. 2007; May;25(2):353-71 Here’s where your active participation comes in. Neurol Clin.

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Mastering the Hip Exam: Top Tests for Hip Pain

ChiroUp

Neuro eval- dermatomes, myotomes, reflexes Lumbosacral evaluation - an estimated 71% of hip problems arise from an asymptomatic spine. (2) 2007 Aug;15(8):1035-40. The two tests below can assist in identifying hip involvement. The Journal of bone and joint surgery. British volume. 2001 Nov;83(8):1119-24. Khanduja V, Villar RN.

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Managing Patellofemoral Pain Syndrome: New Research Insights and Treatment Strategies

ChiroUp

15) Manipulation Manipulation of the lumbar spine, hip, sacroiliac joint, knee, and ankle regions may benefit patellofemoral pain syndrome patients. 2007 Jun;37(6):330-41. Noncontact anterior cruciate ligament injuries: risk factors and prevention strategies. journal of orthopaedic & sports physical therapy.

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