The importance of managing your own low back pain.
Smart Pain Solutions
MAY 21, 2024
Low Back pain is often the result of weakness within the supporting spinal structures (muscles and ligaments.) 2007; May;25(2):353-71 If we are continually stressing our bodies, without proactively trying to protect them, pain comes back. Here’s where your active participation comes in. How do you strengthen muscles? Neurol Clin.
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