Smart Pain Solutions

MAY 21, 2024

Proper low back exercises and core strengthening can go a long way in reducing the frequency and intensity of your exacerbations. In addition to a proper adjustment, your chiropractor should be giving you exercises for “homework.” Ideally a person/patient would keep up with their low back exercises even after they are out of pain.

Sciatica 52

Sciatica Musculoskeletal Exercise Ligaments 52

ChiroUp

MARCH 28, 2024

ChiroUp subscribers can dive into the Clinical Skills tab for step-by-step tutorials on all the related best-practice treatments, exercises, and ADL advice that your patients need. We’re talking lay-friendly condition descriptions and exercise demos that you can pull up in a snap—actually, four clicks to be precise. British volume.

Hip Exam 130

Hip Exam X-ray Diagnosis Musculoskeletal 130

ChiroUp

NOVEMBER 10, 2023

If you’re a numbers nerd and are looking for a deeper dive, The American Journal of Sports Medicine (6) recently quantified activity and exercise-related patellofemoral load. Due to the multifactoral etiology of patellofemoral pain syndrome, a combination of hip and knee exercises is most beneficial. 41) What is BFR? 41) What is BFR?

Treatment 130

Treatment Physical therapy Knee Pain Joints 130