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Meralgia Paresthetica: A Commonly Overlooked Cause of Thigh Pain

ChiroUp

In the next 5 minutes, heres what youll learn from this blog: A clear overview of meralgia paresthetica and its hidden causes The three most effective diagnostic tests, backed by new research Step-by-step video guides for chiropractic testing and treatment, including nerve flossing exercises to improve outcomes 1.

Diagnosis 147
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Mastering the Hip Exam: Top Tests for Hip Pain

ChiroUp

ChiroUp subscribers can dive into the Clinical Skills tab for step-by-step tutorials on all the related best-practice treatments, exercises, and ADL advice that your patients need. We’re talking lay-friendly condition descriptions and exercise demos that you can pull up in a snap—actually, four clicks to be precise. British volume.

Hip Exam 130
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The importance of managing your own low back pain.

Smart Pain Solutions

Proper low back exercises and core strengthening can go a long way in reducing the frequency and intensity of your exacerbations. In addition to a proper adjustment, your chiropractor should be giving you exercises for “homework.” Ideally a person/patient would keep up with their low back exercises even after they are out of pain.

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Managing Patellofemoral Pain Syndrome: New Research Insights and Treatment Strategies

ChiroUp

If you’re a numbers nerd and are looking for a deeper dive, The American Journal of Sports Medicine (6) recently quantified activity and exercise-related patellofemoral load. Due to the multifactoral etiology of patellofemoral pain syndrome, a combination of hip and knee exercises is most beneficial. 41) What is BFR? 41) What is BFR?

Treatment 130