ChiroUp

NOVEMBER 14, 2024

Pre-Workout : Applying heat before exercise can enhance physical function, range of motion, and flexibility, reducing the risk of muscle strain or stiffness. Research has shown that using low-level heat therapy a few hours before intense exercise provides pain relief and improves movement, helping to prevent muscular damage during activity.

Musculoskeletal 246

Musculoskeletal Soft Tissue Injuries Migraine Physical therapy 246

ChiroUp

MAY 2, 2024

Therapeutic Modalities Therapeutic modalities alone are insufficient to facilitate the patient’s return to activity and prevent a reoccurrence of cuboid syndrome. (4) Journal of orthopaedic & sports physical therapy. 2006 Dec 15;5(4):597-606. An audible sound may sometimes accompany this maneuver. Link Patterson SM.

Chiropractic Treatment 130

Chiropractic Treatment Treatment Physical therapy Diagnosis 130

ChiroUp

NOVEMBER 10, 2023

Preventing Problems 101: The 10% Rule Proper Running Mechanics Choose the Correct Athletic Shoe Rethinking Chronic Pain References 1. International journal of sports physical therapy. International journal of sports physical therapy. journal of orthopaedic & sports physical therapy.

Treatment 130

Treatment Physical therapy Knee Pain Joints 130