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Heat vs. Cold Therapy: Which is Best for Musculoskeletal Injuries

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2006 Oct 1;87(10):1310-7. Use of low level of continuous heat and Ibuprofen as an adjunct to physical therapy improves pain relief, range of motion and the compliance for home exercise in patients with nonspecific neck pain: a randomized controlled trial. The Spine Journal. 2006 Dec 1;12(6):275-6.

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The Top 3 Nerve Flossing Techniques Every Chiropractor Must Know—And Why You Can’t Ignore Them

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With evidence supporting its role in reducing symptoms for a wide range of conditions—lower back pain, neck pain, sciatica, carpal tunnel, and shoulder impingement, to name a few—nerve flossing is a must-know for every practitioner. 2006 Feb 1;77(2):263-5. Nov 1986;2(4):761-6. 43(14):E798–E803, JUL 2018 Link 10.

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Schmorl’s Node Refresher: 7 Surprising Facts Every DC Must Own

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2) Schmorl node facts: Most common sites include the T7-L1 region, although any region is vulnerable, including the cervical spine. 2,7) Schmorls node spine MRI Schmorl’s node lumbar spine x-ray 2. 2) Schmorl node facts: Most common sites include the T7-L1 region, although any region is vulnerable, including the cervical spine.

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