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The Top 3 Nerve Flossing Techniques Every Chiropractor Must Know—And Why You Can’t Ignore Them

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Quick Tutorial : Neurodynamics 101: What You Need to Know in 90 Seconds Chiropractors know all too well the impact of poor neurodynamics on musculoskeletal health. Immediate effects of neurodynamic sliding versus muscle stretching on hamstring flexibility in subjects with short hamstring syndrome. BMC Musculoskeletal Disorders.

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Managing Patellofemoral Pain Syndrome: New Research Insights and Treatment Strategies

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46) Myofascial release Myofascial release and stretching should be directed at hypertonic muscles, including the TFL, gastrocnemius, soleus, hamstring, piriformis, hip rotators, and psoas. Current reviews in musculoskeletal medicine. 2006 Jul 1;88(7):905-8. 2006 Feb 1;11(1):69-77. BMC Musculoskeletal Disorders.

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