2006, Exercise and Lower Back Pain

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2006

Exercise

Lower Back Pain

The Top 3 Nerve Flossing Techniques Every Chiropractor Must Know—And Why You Can’t Ignore Them

ChiroUp

SEPTEMBER 13, 2024

But here's the catch: if you're not incorporating these techniques and associated home exercises into your practice, you’re missing out on a critical tool that can set you apart. Deeper Dive: Check out our prior blog and tutorial video on 4 Nerve Flossing Exercises for Back & Leg Pain Relief.

Radiculopathy

Radiculopathy Sciatica Chiropractor Chiropractors

Heat vs. Cold Therapy: Which is Best for Musculoskeletal Injuries

ChiroUp

NOVEMBER 14, 2024

Recent evidence has led practitioners to shift from RICE to the PEACE & LOVE approach, which emphasizes early protection, elevation, avoiding antiinflammatories, compression, and education, followed by (controlled) loading, optimism, vascularization, and exercises. (2) 2006 Oct 1;87(10):1310-7. 2015 Nov 1;29(11):3245-52.

Musculoskeletal

Musculoskeletal Soft Tissue Injuries Migraine Physical therapy

Chiropractic Pulse

The Top 3 Nerve Flossing Techniques Every Chiropractor Must Know—And Why You Can’t Ignore Them

Heat vs. Cold Therapy: Which is Best for Musculoskeletal Injuries

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