ChiroUp

NOVEMBER 14, 2024

Recent evidence has led practitioners to shift from RICE to the PEACE & LOVE approach, which emphasizes early protection, elevation, avoiding antiinflammatories, compression, and education, followed by (controlled) loading, optimism, vascularization, and exercises. (2) 2006 Oct 1;87(10):1310-7. 2015 Nov 1;29(11):3245-52.

Musculoskeletal 246

Musculoskeletal Soft Tissue Injuries Migraine Physical therapy 246

ChiroUp

APRIL 10, 2025

In the next 5 minutes, heres what youll learn from this blog: A clear overview of meralgia paresthetica and its hidden causes The three most effective diagnostic tests, backed by new research Step-by-step video guides for chiropractic testing and treatment, including nerve flossing exercises to improve outcomes 1. 2006 Nov;34(5):559-71.

Diagnosis 147

Diagnosis Radiculopathy Kinesio Taping Ligaments 147

ChiroUp

MAY 2, 2024

Among the 26 bones in the foot, the cuboid stands out as the sole bone that interacts with the tarsometatarsal and midtarsal joints. Joint dysfunction arises from poor balance and foot stability during athletic activity. The clinician applies a shearing force through the mid-tarsal joint via inversion and plantarflexion.

Chiropractic Treatment 130

Chiropractic Treatment Treatment Physical therapy Diagnosis 130

ChiroUp

OCTOBER 19, 2023

36) Considerations include anti-inflammatory measures, bracing, soft-tissue therapy, nutritional support (particularly vitamin D and calcium in older patients), and progressive aerobic and therapeutic exercise as tolerated. (37) 2006 Apr;35:212-9. The Journal of Bone & Joint Surgery British Volume. 2016 May;10(5):TC06.

X-ray 130

X-ray Radiculopathy Spine Clinic 130

ChiroUp

NOVEMBER 10, 2023

If you’re a numbers nerd and are looking for a deeper dive, The American Journal of Sports Medicine (6) recently quantified activity and exercise-related patellofemoral load. Additionally, running with a rear-foot strike imposes higher loads on the knee and patellofemoral joints. What causes patellofemoral pain syndrome? 15,28-30) 3.

Treatment 130

Treatment Physical therapy Knee Pain Joints 130

ChiroUp

APRIL 11, 2024

The two new top tests for accurately diagnosing a hip labrum tear The essential exercise recipe to help your hip labrum patients recover fast 1. The hip joint, a complex ball-and-socket mechanism, owes much of its integrity to the acetabular labrum. Aiding in joint lubrication and maintaining synovial fluid for smooth movements. (1)

Diagnosis 130

Diagnosis Physical therapy Exercise Joints 130