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The Top 3 Nerve Flossing Techniques Every Chiropractor Must Know—And Why You Can’t Ignore Them

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With evidence supporting its role in reducing symptoms for a wide range of conditions—lower back pain, neck pain, sciatica, carpal tunnel, and shoulder impingement, to name a few—nerve flossing is a must-know for every practitioner. Ready to up your game? Join for Free! Want to chat? Journal of Manual & Manipulative Therapy.

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Schmorl’s Node Refresher: 7 Surprising Facts Every DC Must Own

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38) However, significant research has found a symptomatic relationship, including pain and limited function. times increased risk of lifetime back pain.” (8) 8) Back pain patients are three times more likely to exhibit schmorls nodes than asymptomatic groups. (30) Journal of clinical and diagnostic research: JCDR.

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Heat vs. Cold Therapy: Which is Best for Musculoskeletal Injuries

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22) When to Use Heat Therapy Lower Back Pain : Heat therapy is recommended for managing non-specific low back pain in acute, sub-acute, and chronic phases. Clinical practice guidelines from the Annals of Internal Medicine support heat therapy for reducing pain and improving function across these stages. (26) Kwiecien SY.