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Heat vs. Cold Therapy: Which is Best for Musculoskeletal Injuries

ChiroUp

8-9,38) Post-Knee Arthroplasty : Studies indicate that cold compression therapy after knee replacement surgery can improve outcomes, such as better pain relief, compared to other treatment methods. 26) Studies indicate that heat therapy provides short-term relief from pain and disability. (22-26) Pain and therapy.

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PowerStep Foot Insoles: A Chiropractors Guide 

The Evidence Based Chiropractor

17 Overall pain levels in employees with Plantar Fasciitis reduced steadily with each year of wear.17 17 PowerStep inserts reduced chronic pain in workers with Plantar Fasciitis when added to work boots or shoes, regardless of type and amount of work performed.17 Chronic Ankle Instability: Can Orthotics Help?" 9 Bateni H.

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Managing Patellofemoral Pain Syndrome: New Research Insights and Treatment Strategies

ChiroUp

Deeper dive: Check out these on-demand ChiroUp webinars for common functional deficits: Wildcard ⚠️: Radiographs Plain radiographs of the knee are generally unnecessary for the simple diagnosis of patellofemoral pain syndrome but can exclude other more advanced diagnoses, such as osteoarthritis, patellar fracture, and osteochondritis. (31)

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