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Heat vs. Cold Therapy: Which is Best for Musculoskeletal Injuries

ChiroUp

Use of cryotherapy for managing chronic pain: an evidence-based narrative. Pain and therapy. 2006 Oct 1;87(10):1310-7. 2006 Dec 1;12(6):275-6. Randomized controlled trial: targeted neck cooling in the treatment of the migraine patient. Hawai'i Journal of Medicine & Public Health. 2013 Jul;72(7):237.

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PowerStep Foot Insoles: A Chiropractors GuideĀ 

The Evidence Based Chiropractor

17 Overall pain levels in employees with Plantar Fasciitis reduced steadily with each year of wear.17 17 PowerStep inserts reduced chronic pain in workers with Plantar Fasciitis when added to work boots or shoes, regardless of type and amount of work performed.17 Chronic Ankle Instability: Can Orthotics Help?"

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Managing Patellofemoral Pain Syndrome: New Research Insights and Treatment Strategies

ChiroUp

Preventing Problems 101: The 10% Rule Proper Running Mechanics Choose the Correct Athletic Shoe Rethinking Chronic Pain References 1. Incidence and prevalence of patellofemoral pain: a systematic review and meta-analysis. 2006 Jul 1;88(7):905-8. Diagnostic value of five clinical tests in patellofemoral pain syndrome.

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