ChiroUp

JANUARY 2, 2025

Brachioradial pruritis exercises could include: Radial Nerve Floss Median Nerve Floss Cervical Retractions Pectoral Stretch ADL home advice for brachioradial pruritis: Prevent Sun-Induced Flares : Use SPF 30+ sunscreen and wear protective clothing to minimize flare-ups. 2005 Jun 1;52(6):1073. Case Reports in Dermatology.

Radiculopathy 246

Radiculopathy Diagnosis X-ray Posture 246

ChiroUp

NOVEMBER 14, 2024

Research has shown that using low-level heat therapy a few hours before intense exercise provides pain relief and improves movement, helping to prevent muscular damage during activity. 2005 Jul 1;5(4):395-403. 28,29) Delayed Onset Muscle Soreness (DOMS) : Evidence is mixed on whether ice or heat is best for DOMS relief.

Musculoskeletal 246

Musculoskeletal Soft Tissue Injuries Migraine Physical therapy 246

ChiroUp

MAY 2, 2024

Therapeutic Modalities Therapeutic modalities alone are insufficient to facilitate the patient’s return to activity and prevent a reoccurrence of cuboid syndrome. (4) 2005 Jul;35(7):409-15. An audible sound may sometimes accompany this maneuver. 4) Ultrasound and ice may limit inflammation in the surrounding tissues. Link Patterson SM.

Chiropractic Treatment 130

Chiropractic Treatment Treatment Physical therapy Diagnosis 130

OrthoSpineNews

FEBRUARY 5, 2025

Dr. Bowen served as Head Team Physician for the Chicago Bears for more than 30 years (1992-2024) as well as the Chicago Blackhawks (1997-2005) and Chicago Cubs (1991-1992). He rejoins HSS from Endeavor Health in Chicago where he has been Chief of Sports Medicine since 2012.

Musculoskeletal 40

Musculoskeletal Ligaments Prevention Health 40

ChiroUp

MARCH 15, 2024

First, prevent reinjury by avoiding detrimental compensatory patterns post-surgery. Only 7-57% of elite overhead athletes can return to the pre-injury level of competition following surgical SLAP repair. 12) What can you do for patients who have already undergone surgery? J Bone Joint Surg Am. 85-A(1):66-71. Kampa RJ, Clasper J.

Chiropractic Treatment 130

Chiropractic Treatment Treatment Chiropractic Diagnosis 130

The Evidence Based Chiropractor

JULY 13, 2022

17 Foot orthotics can help improve posture control and may help prevent and treat low back pain. Interventions that modify foot function, such as orthoses, may therefore have a role in preventing and treating low back pain.13 Effectiveness of Foot Orthoses for Treatment and Prevention of Lower Limb Injuries." DOI: 10.1016/j.fas.2012.12.008.

Chiropractor 52

Chiropractor Chiropractors Posture Prevention 52