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Heat vs. Cold Therapy: Which is Best for Musculoskeletal Injuries

ChiroUp

2,4) Consequently, ice is now considered best for short-term pain management rather than a primary strategy for ongoing recovery from musculoskeletal injuries. Physical medicine techniques in pain management. Practical management of pain. The Spine Journal. 2005 Jul 1;5(4):395-403.

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20 DISC Sports & Spine Physicians Recognized by 2025 Southern California Super Doctors®

OrthoSpineNews

DISC’s honorees include top doctors across spine, orthopedics, pain management and vascular surgery. 28, 2025 /PRNewswire/ — DISC Sports & Spine Center (“DISC”) proudly announces that 20 of its physicians are being recognized this year by The Southern California Super Doctors. Bray, Jr.,

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