Remove 2005 Remove Headache Remove Massage
article thumbnail

Heat vs. Cold Therapy: Which is Best for Musculoskeletal Injuries

ChiroUp

1-3) Migraine Headaches : Using ice for migraines can provide relief. (5-7) Proper screening and precautions are essential, especially with prolonged exposure or specific applications like ice massage or cold packs. 2005 Jul 1;5(4):395-403. 4) When to Use Ice Therapy Acute MSK Injuries - i.e., sprains, strains, contusions, etc.

article thumbnail

5 Effective Cervicogenic Headache Treatments

ChiroUp

Nearly half of the population experiences headaches, and an estimated 25% are cervicogenic headaches, i.e., stemming from dysfunction in the cervical spine. 1,2) While often overlooked, cervicogenic headaches can be just as debilitating as migraines, especially when compounded by cervical spine dysfunction.

Headache 130