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Heat vs. Cold Therapy: Which is Best for Musculoskeletal Injuries

ChiroUp

Recent evidence has led practitioners to shift from RICE to the PEACE & LOVE approach, which emphasizes early protection, elevation, avoiding antiinflammatories, compression, and education, followed by (controlled) loading, optimism, vascularization, and exercises. (2) International Journal of Sports Physical Therapy.

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Chiropractic Treatment for Cuboid Syndrome

ChiroUp

Therapeutic Exercises The therapeutic exercises should focus on stretching a tight peroneus longus and triceps surae, strengthening the intrinsic and extrinsic muscles of the foot, and proprioception through neuromuscular control exercises. (4) 4) Vele’s exercise is popular for strengthening foot muscles and improving balance.

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Chiropractic Research

ABCA

.” – Nyiendo et al (2000), Journal of Manipulative and Physiological Therapeutics In a Randomized controlled trial, 183 patients with neck pain were randomly allocated to manual therapy (spinal mobilization), physiotherapy (mainly exercise) or general practitioner care (counseling, education and drugs) in a 52-week study.

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5 Effective Cervicogenic Headache Treatments

ChiroUp

Self-Mobilization- SNAGS SNAG exercises (Sustained Natural Apophyseal Glides) have emerged as another valuable tool for managing cervicogenic headaches. SNAG exercises offer patients a way to complement your care and actively participate in their recovery.

Headache 130
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Seven Crucial Things You Need to Know About A Hip Labrum Tear

ChiroUp

The two new top tests for accurately diagnosing a hip labrum tear The essential exercise recipe to help your hip labrum patients recover fast 1. 28) Hip labral tear treatment for uncomplicated cases typically favors conservative approaches, including manual therapies and exercise. What are the Best Torn Hip Labrum Exercises?

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