ChiroUp

NOVEMBER 14, 2024

1-3) Migraine Headaches : Using ice for migraines can provide relief. (5-7) Pre-Workout : Applying heat before exercise can enhance physical function, range of motion, and flexibility, reducing the risk of muscle strain or stiffness. Cold vs. heat after exercise—is there a clear winner for muscle soreness.

Musculoskeletal 246

Musculoskeletal Soft Tissue Injuries Migraine Physical therapy 246

ABCA

APRIL 15, 2019

.” – Nyiendo et al (2000), Journal of Manipulative and Physiological Therapeutics In a Randomized controlled trial, 183 patients with neck pain were randomly allocated to manual therapy (spinal mobilization), physiotherapy (mainly exercise) or general practitioner care (counseling, education and drugs) in a 52-week study.

Spinal Manipulation 100

Spinal Manipulation Neck Pain Alternative Medicine Physical therapy 100

ChiroUp

MARCH 13, 2025

Nearly half of the population experiences headaches, and an estimated 25% are cervicogenic headaches, i.e., stemming from dysfunction in the cervical spine. 1,2) While often overlooked, cervicogenic headaches can be just as debilitating as migraines, especially when compounded by cervical spine dysfunction.

Headache 130

Headache Treatment Spinal Manipulation Physical therapy 130