2004 Exercise Migraine 
ChiroUp
MARCH 13, 2025
1,2) While often overlooked, cervicogenic headaches can be just as debilitating as migraines, especially when compounded by cervical spine dysfunction. Self-Mobilization- SNAGS SNAG exercises (Sustained Natural Apophyseal Glides) have emerged as another valuable tool for managing cervicogenic headaches.
PainScience
DECEMBER 17, 2024
Everyone also did the same exercise program for six months: the Alfredson protocol (predictably), a bunch of calf exercise made fiddly by doing them the eccentric way (loaded elongation). All that exercise, plus time, means that everyone was likely to get better, and they did. reported in 2004.]
Expert insights. Personalized for you.
130 
Let's personalize your content