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Heat vs. Cold Therapy: Which is Best for Musculoskeletal Injuries

ChiroUp

It is also recommended for strains and sprains during the sub-acute and chronic rehabilitation phases once the acute phase has passed. Pre-Workout : Applying heat before exercise can enhance physical function, range of motion, and flexibility, reducing the risk of muscle strain or stiffness. 2002 Feb 1;29(2):331-4.

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What Is Cold Laser Therapy? Everything You Need to Know

Fisher Chiropractic

The History of Cold Laser Therapy The first FDA-approved research study conducted on cold laser therapy was on a carpal tunnel syndrome study in 2002. Later, the FDA approved lower level lasers for other conditions such as wound therapy, muscle, and joint pain as well as other health conditions.